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Grilled Rosemary Beef Tenderloin

• Low Calorie • Low Carbohydrate • Low Sodium

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Grill Mates® Montreal Steak Seasoning, rosemary and parsley give tenderloin steaks sensational flavor that's good enough for company.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 12 minutes

Refrigerate Time: 30 minutes

Pages 1 of 4

Grilled Rosemary Beef Tenderloin(continued)

4 beef tenderloin steaks (filet mignon), 1/2-inch thick

1 1/2 teaspoons McCormick® Grill Mates® Montreal Steak Seasoning or 1 1/2 teaspoons McCormick® Grill Mates® 25% Less Sodium Montreal Steak Seasoning

3 tablespoons olive oil

2 teaspoons McCormick® Parsley Flakes

2 teaspoons McCormick® Rosemary Leaves, crushed

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Grilled Rosemary Beef Tenderloin(continued)

1. Sprinkle steaks with Steak Seasoning. Mix olive oil, parsley and rosemary; brush over steaks. Refrigerate 30 minutes to 1 hour.

2. Grill over high heat 4 to 6 minutes per side or until desired doneness.

Pages 3 of 4

Grilled Rosemary Beef Tenderloin(continued)

per serving

Calories: 294

Fat: 22 g

Carbohydrates: 1 g

Cholesterol: 72 mg

Sodium: 236 mg

Fiber: 1 g

Protein: 23 g

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